I've eaten so well so far today. No junk, unless you count a little chocolate milk as junk, then, that. But other than that it's been Health City, USA. Here's what I've had so far, take into account I've only eaten twice today since I don't wake up until noon.
-orange, pineapple bits, fat free cottage cheese
-toasted sandwich (cheese, tuna, tomatoes, and bell peppers on two slices of 45 calorie multi-grain bread), apple, chocolate milk
That's all so far and I'm feeling pretty good. A lot better than I have for a long time. I don't know what else I'll have tonight, that last meal filled me up pretty good and I want to try to get back on a normal sleeping schedule, so we'll see. I probably should add some more veggies and whole grains in there. I think I'm oddly doing good on protein, which is usually what I struggle the most with. It's because I'm actually eating fish at home now, I think.
Edited to add:
What I ate after I posted this:
-Total Raisin Bran w/skim milk
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